Workplace injuries can quickly turn into long-term disabilities, impacting not just physical ability but overall quality of life. When these injuries occur, diving into a structured physiotherapy recovery plan—and adding active rehabilitation led by a kinesiologist—can make all the difference in getting back to work safely and reducing the risk of re-injury. The Cost of Doing Nothing Research shows that nearly 80% of workers return to work after an injury, but it often takes

Working from home has become increasingly common, but many people unknowingly set up their workspaces in ways that can lead to discomfort...

In many office environments—whether at home or in the workplace—screens are positioned too low. This includes laptops, desktop monitors,...

Workplace injuries are a common occurrence, and the path to recovery can significantly impact an employee's return to work and overall...

Proper lighting is a crucial aspect of workplace ergonomics, significantly impacting employee health, productivity, and overall...

Work hardening and conditioning programs are designed to improve the physical and mental wellbeing of employees, ultimately creating a...

Ergonomics, the science of designing workspaces and tasks to fit the worker, plays a crucial role in enhancing productivity, reducing...

The debate between standing desks and seated desks has been ongoing, but the truth is that neither stationary position is inherently...

When it comes to choosing between an ergonomic keyboard and a regular keyboard, understanding the key differences and their impact on...

In today's digital age, prolonged computer use is a common part of many people's daily routines. However, traditional computer mice can...

In today's fast-paced corporate world, ensuring the health and well-being of employees is essential for sustainable growth. One effective...

Balance is a crucial aspect of functioning well in both the workplace and daily activities. It plays a significant role in daily...

When setting up your office desk space for good ergonomics, it is important to consider your dominant eye. Your dominant eye is the one...

Guidance and instruction for safe lifting and working techniques can have positive impact on employees and the overall work environment....

An ergonomic computer mouse is designed to offer a more comfortable and natural hand position while using a computer. It can help...

Functional Capacity Evaluations (FCE's) assess an individual's physical capabilities and limitations. In the workforce- these reports are...

Disability Claims Functional capacity reports can be used as evidence in disability claims to assess an individual's ability to perform...

An office ergonomic assessment is a process of evaluating the efficiency and comfort of a workstation setup in order to prevent...

A functional capacity evaluation (FCE) is a comprehensive assessment conducted by a qualified healthcare professional to determine an...

An in-house physical job demands analysis is conducted to assess the physical requirements and demands of a specific job within an...